master your mind
A guide to a better mental health; For young people, By young people.
WHAT IS MASTER YOUR MIND?
fighting for BETTER MENTAL HEALTHOur project is directed towards proving a source of help and support to individuals coping with mental health illness, and a management system to motivate stress relief. We also wanted our book to be a source of awareness for people who do not suffer from mental health issues, to learn and interpret the impacts of mental health issues.
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about our groupOur group is called B13, we're based at the West Bridgford School in Nottingham, England. We are a group of 13 members who each have a goal to change the way people approach to tackle their difficulties of mental health, we want to make it possible to lessen the significance of mental health on ones daily life by introducing coping mechanisms and activities.
As a group we have managed to raise the finance required to produce our book on mental health, we accomplished this by a series of cake sales at our schools and selling home made candles at local markets. AsAs |
get your book |
Our book is available to purchase now!
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