Master your mind - a guide to a better mental health for young people, by young people Master Your Mind is a guide to better mental health, written by young people, for young people. It features information, advice and activities to help deal with some of the most common issues that young people suffer with, such as stress and anxiety. Whether you're a parent or teacher, wanting to learn more and perhaps support someone you know; or you're a young person yourself looking for something to make those hard times just a little easier, this is the perfect compact solution. buy book button
Our book is sold at Connaught House, both in store and online. To buy Master Your Mind click buy now where you can get free delivery, or collection in West Bridgford.